5km

Position Name Time
1 Chris Baff 26:12
2 Kari Longman 27:11
3 Mervin Smith 27:11
4 Samantha Krige 28:17
5 Justice Mahiza 29:07
6 Odile Quintard 29:30
7 Izzy Margolin 29:56
8 Pixie Sparg 30:04
9 Wendy Joy Floris 30:26
10 Joanne van der Valk 31:43
11 Martin Klopper 32:00
12 Ian Glass (Forest Run) 33:02
13 Greta Brock (Against the wind) 33:30
14 Ray Mizon 36:59
15 Sarah Gammon 42:10
16 Pat Holmes 49:57